Sunday, December 17, 2017

Latest Posts

The Practical Guide to Keeping Holiday Weight Gain at Bay

Keep your bellies lean but satisfied during this merriest time of the year!

8 Health & Cosmetic Benefits of the Goji Berry

This is a sponsored post brought to you by Produktong Patok. Health Begins With Her has not independently verified the health or cosmetic claims of this sponsored article.

DISCOUNT: Take A Food Intolerance Test in LifeScience BGC in Just...

Do some foods just not sit right with you? Sign-up for a 20% discount on a food allergy/ intolerance test from the LifeScience Center for Health and Wellness.

Merienda Matters: Fit Filipinas And Their Snacking Habits

Don't fall into a snack-time rut! Check out some tried-and-tested snacking tips from fit Filipinas who make their merienda count!

6 Exercise Myths You Should Stop Believing Immediately

Alternative exercise facts, be gone!

GREEN BEAUTY 101: Clean & Organic Lipsticks That’ll Look Gorgeous on...

Beautiful pouts need not come at the cost of our health. Switch to these organic & clean lipsticks all available in Manila!

5 Filipino Nutritionists Share What They Eat for Breakfast

Since it's crucial to do breakfast right, we asked those who know nutrition best about what they eat for the first meal of the day.

Things To Do & Sights To See in Bicol’s Caramoan –...

Caramoan remains unknown to many as a tropical paradise with beautiful beaches (and more) that can rival Boracay and even Palawan.

Build Your Home Gym: Workout Equipment You Can Use at Home

It's a little tougher to shrug off your workout when your gym is in the comfort of your own home.

Jump Your Way to Fitness: Why Trampoline Workouts Are A Sublime...

When your usual workout regimen gets monotonous, perhaps it’s it’s time to take a leap—literally!

Valentines 2016: Green Gift Guide for Your Main Man

Here's the Health Begins With Her green gift guide that will help make Valentine's gift shopping simpler and more meaningful. Plus the exclusive discounts don't hurt either 😉