Thursday, November 23, 2017

Latest Posts

6 Exercise Myths You Should Stop Believing Immediately

Alternative exercise facts, be gone!

GREEN BEAUTY 101: Clean & Organic Lipsticks That’ll Look Gorgeous on...

Beautiful pouts need not come at the cost of our health. Switch to these organic & clean lipsticks all available in Manila!

5 Filipino Nutritionists Share What They Eat for Breakfast

Since it's crucial to do breakfast right, we asked those who know nutrition best about what they eat for the first meal of the day.

Things To Do & Sights To See in Bicol’s Caramoan –...

Caramoan remains unknown to many as a tropical paradise with beautiful beaches (and more) that can rival Boracay and even Palawan.

Build Your Home Gym: Workout Equipment You Can Use at Home

It's a little tougher to shrug off your workout when your gym is in the comfort of your own home.

Jump Your Way to Fitness: Why Trampoline Workouts Are A Sublime...

When your usual workout regimen gets monotonous, perhaps it’s it’s time to take a leap—literally!

Top 5 Easy Hiking Trails in Luzon for Beginners

You needn't be a hardcore mountaineer to enjoy the feel-good factor or breathtaking scenery that comes with conquering a peak.  And lucky for beginners in...

Fit for Style: Wearable Tech That’s Both Functional and Fashionable

If you're looking for fitness trackers that can seamlessly pair with your OOTD, plus easily transition from an office to gym look, we've rounded up all the prettiest ones you can get your hands on

How To Raise Kids Who Enjoy Eating Healthy Food

Getting your kids excited about their vegetables is no easy task, even if you're armed with the best nutrition tips. Many moms have become all too familiar...

Got Sunscreen? Here’s How Much Sunscreen You Should Really Be Wearing

As residents of this sun-drenched archipelago, we all know the importance of wearing sunscreen on a daily basis. We've heard it time and again from loved ones, health...

What You Need to Know in Wellness This Week (Feb 24)

Stay up-to-date with our weekly curation of health, beauty, environmental and green news that is relevant both locally and globally.