Thursday, February 22, 2018

Latest Posts

A Vegan Gift Guide For Your Loved Ones

Are you still scrambling for last-minute gift ideas for that last person on your list? Or did time sneak past you and now you...

The Practical Guide to Keeping Holiday Weight Gain at Bay

Keep your bellies lean but satisfied during this merriest time of the year!

8 Health & Cosmetic Benefits of the Goji Berry

This is a sponsored post brought to you by Produktong Patok. Health Begins With Her has not independently verified the health or cosmetic claims of this sponsored article.

DISCOUNT: Take A Food Intolerance Test in LifeScience BGC in Just...

Do some foods just not sit right with you? Sign-up for a 20% discount on a food allergy/ intolerance test from the LifeScience Center for Health and Wellness.

Merienda Matters: Fit Filipinas And Their Snacking Habits

Don't fall into a snack-time rut! Check out some tried-and-tested snacking tips from fit Filipinas who make their merienda count!

6 Exercise Myths You Should Stop Believing Immediately

Alternative exercise facts, be gone!

GREEN BEAUTY 101: Clean & Organic Lipsticks That’ll Look Gorgeous on...

Beautiful pouts need not come at the cost of our health. Switch to these organic & clean lipsticks all available in Manila!

5 Filipino Nutritionists Share What They Eat for Breakfast

Since it's crucial to do breakfast right, we asked those who know nutrition best about what they eat for the first meal of the day.

Things To Do & Sights To See in Bicol’s Caramoan –...

Caramoan remains unknown to many as a tropical paradise with beautiful beaches (and more) that can rival Boracay and even Palawan.

Build Your Home Gym: Workout Equipment You Can Use at Home

It's a little tougher to shrug off your workout when your gym is in the comfort of your own home.

Fit for Style: Wearable Tech That’s Both Functional and Fashionable

If you're looking for fitness trackers that can seamlessly pair with your OOTD, plus easily transition from an office to gym look, we've rounded up all the prettiest ones you can get your hands on